Standing Yoga Poses

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Basic Standing Yoga Poses

Chair Pose ~ Utkatasana – also Awkward Pose

Eagle Pose – Garudasana

Mountain Pose ~ Tadasana

Standing Backbend

Standing Forward Bend ~ Uttanasana

Standing Halfway Forward Bend ~ Ardha Uttanasana

Standing Head to Knee Pose ~ Dandayamana Janu Sirsasana

Tree Pose ~ Vrksasana

Upward Salute in Mountain Pose ~ Urdhva Hastasana in Tadasana

Balancing in Standing Poses

Half-moon Pose

Standing Bow Pose

Other Standing Poses

Bird of Paradise

Crescent Lunge Pose ~ Anjaeyasana

Extended Triangle Pose ~ Utthita Trikonasana

Extended Side Angle Pose ~ Utthita Parsvakonasana

Revolved Side Angle Pose

Half Moon Pose

Intense Side Stretch

Reverse Crescent Lunge

Warrior I ~ Virabhadrasana I

Warrior II ~ Virabhadrasana II

Warrior III ~ Virabhadrasana III

Wide Legged Forward Bend

Twists in Standing Poses

Revolved Triangle Pose

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