Kids Yoga Teacher Training Programs

June 23, 2011 Yoga Teacher Training
Kids Yoga Teacher Training

It is not hard to find yoga classes for children these days. Kids are doing yoga in classrooms, studios, summer camps and after school programs. Teaching yoga for children can be super rewarding and fun. There are variety of yoga teacher training courses available. Some programs offer 200 hr certifications with specialization in kids yoga, [...]

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Stepping In – A Journey Through Intensive Teacher Training

June 22, 2011 Yoga Teacher Training

It’s amazing. Maybe even miraculous. To find something you love doing so much that the rest of the world almost ceases to exist. To have a passion is such a gift. To be able to do a passion is one of the greatest gifts. I just spent five days in a bubble. It was an [...]

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Intensives to Retreats – Teacher Training Formats

June 14, 2011 Yoga Teacher Training

A major factor in deciding which yoga teacher training is right for you, will be the format.  Completing a yoga teacher training is time – consuming, rigorous and requires your complete focus.  Recognizing your responsibilities, commitments in the “real” world and your personality will allow you to get clear on which format will fit your [...]

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How To Choose The Right Teacher Training Program

May 25, 2011 Yoga Teacher Training

Choosing where to complete a yoga teacher training is a deeply personal decision that will impact the type of teacher that you become. With a number of yoga teacher trainings out there, the process of choosing the perfect one can be overwhelming and make you feel as though you are chasing your own tail. It [...]

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Yoga Can Relieve Depression

May 25, 2011 Yoga for Depression

The benefits of yoga are vast and wide. Yoga can alleviate or remove symptoms of multiple ailments from arthritis to insomnia. Yoga for depression is no exception. Most yoga practitioners will speak of a sense of calm, peacefulness and overall well-being at the end of a yoga class. No matter which style or how vigorous [...]

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The Pregnant Yogini and The Prenatal Yoga Teacher

May 6, 2011 Prenatal yoga

Asana practice offers us the opportunity to tune into our bodies and increase our strength and flexibility. Meditation is a great way to reduce stress by stilling the mind. While breathing exercises like alternate nostril breathing calls us to engage both halves of the brain.  All of these benefits are what draw women to yoga [...]

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