Lighter Side of Yoga

Have you caught yogasitis yet? Yogasitis is highly contagious and viral. This di-sea-se has caught unsuspecting yogis and yoginis around the globe by the thousands. Do you have it? How bad is it? How do you tell? Here are 7 sure signs you too have caught yogasitis. At Work. 1. You have removed your chair [...]

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Those were the days, back in the day, sweating through 26 Bikram yoga poses! Today men, real men, are jumping on the yoga bandwagon, but not because they want to sweat through the excruciating (their word, not mine) classes, but because of NEW yoga poses suited for every man. Move over Bikram, yoga men are [...]

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