Yoga can be a great way for children to learn about fitness, meditation and discipline. There are lots of kids’ yoga classes and teaching methods, but none of them quite like :Ki|Do) Yogic Arts for Kids, which teaches children the art of yoga through poetry, songs and games. Developed by Heather Kamala, :Ki|Do) is based [...]
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It is that time of the year again. Back to School. The first day may bring out some jitters and excitement, especially if your student is starting in a new school. Here are a few yoga poses for your kids to start the school year of on the right (or left) foot. “I’m ready to [...]
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Taking yoga and kids outdoors on a sunny summer afternoon. Striking a pose. Warrior II ~ Virabhadrasana II
