Jason Brown (E-RYT500) is a New York City yoga teacher who has taught extensively since 1998. As a student and teacher of yoga, Jason kept getting injured in his practice.  His injuries included shoulder and knee injuries and a herniated disc. Once his SI joint popped and became stuck in a supine twist. At the [...]

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Who doesn’t love a new pair of yoga pants? Who can ever have too many yoga pants!!! Here is your chance to fill that empty spot in your closet that says “New Yoga Pants Here”. You may need to do some fall cleaning to make this “empty” spot appear… Change is in the air! Announcing [...]

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The Power of Om

August 20, 2011 Yoga Wisdom

Often chanted at the beginning and end of many yoga classes, this small word holds more meaning and potential than perhaps the actual practice of yoga itself. The meaning of the word Om (aum) is the most important sound that permeates every aspect of Hindu culture. When a yoga instructor leads the class in the [...]

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More Yogis Drawn to Thai Yoga Massage

August 17, 2011 Thai Yoga Massage

Many yogis and yoginis are being drawn to the healing practice of Thai Yoga Massage. For yoga students and teachers alike, Thai yoga massage seems to be a natural compliment to any yoga practice.  Many teachers are adding training in this modality to their repertoire of healing techniques. The practitioner and recipient move together in [...]

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The Silence Of Breath

August 11, 2011 Thoughts from the journey

Can you shift your attention inward, ever-so-slightly as not to disturb the stillness inside you? Become a curious observer. Look inside. Feel the stillness, that is not still at all. Listen to the inner silence, that is not silent at all. What do you feel? What do you hear? Your breath, that is your lover [...]

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Kids Yoga Teacher Training Programs

June 23, 2011 Yoga Teacher Training
Kids Yoga Teacher Training

It is not hard to find yoga classes for children these days. Kids are doing yoga in classrooms, studios, summer camps and after school programs. Teaching yoga for children can be super rewarding and fun. There are variety of yoga teacher training courses available. Some programs offer 200 hr certifications with specialization in kids yoga, [...]

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